The HCG diet plan involves taking Human Chorionic Gonadotropin hormone in combination with calories restricted diet. For each & every individual, considering how to initiate with this diet plan is essential to accomplish the diet regimen under a right manner.
This diet plan is gaining immense popularity in the weight loss industry. It is no refusing the fact that we all desire to look best and maintain it. Though for some people, overweight becomes a persistent problem and conventional weight loss ideas do not work out. You’ll come across countless fad diets available in the market and selecting one is relatively challenging. According to weight loss enthusiastic, this diet plan provides satisfactory results with only a few adverse effects.
This diet protocol is specifically based upon incorporating Human Chorionic Gonadotropin drops, pills or injections in specific dosage. This diet plan was initially acknowledged in 1969 by Dr. Simeons. In his research, he found that patients who were administered HCG in combination with calories restricted diet revealed less signs of hunger. Prior actually starting this diet, it is of utmost significance to know how this diet works in shedding off those extra pounds.
Human Chorionic Gonadotropin is a hormone secreted by both male and female in suggested amounts. However, its level is increased considerably throughout the period of pregnancy, wherein the developing embryo plays a crucial part in production. According to Dr. A.T.W Simeons, the reason for enhanced HCG secretion in pregnant ladies may be related to inducing the collapse of adipose tissues which as a result provides energy for the growing fetus. While it is provided with ultra-low-calories diet in dieters, it brings out the similar body responses and supports weight loss.
While taking part in any sort of diet regimen, it is necessary to take help from an expert who has already experience in this field. Individuals will be observed for underlying diseases to make sure whether he/she is fit enough to proceed with this diet. If test results are positive, specific tips regarding regular diet plan, self-care guidelines and other prerequisites are explained to the person. They are necessary for accomplishing targeted weight loss missions without causing key side effects.
Every individual should make it a point to undergo HCG diet reviews with the intention of getting a fair idea and should be comprehensive about “How To Start With HCG Diet Plan?” Any doubt related to diet protocol should be cleared in advance. This weight loss diet protocol available in two choices based upon the duration of dieting. One needs 26 days and another continues for 42 days. For both cases, there are 3 consecutive phases, which are explained below:
- The Loading Phase
- The Maintenance Phase
- The Stabilization Phase
After fruitful completion of these 3 phases, one can enjoy a choice of foods, but consumption of sugar and starch is limited for a few days to control further boost in weight. It is to be borne in mind that individuals should drink a sufficient amount of water throughout all the phases of dieting. Those fascinated about shedding more weight can repeat the same again after completing the aforementioned phases.